Session 2:  July 15 - July 25
8:30am - 11:00am (Mon-Thurs)

This 2 week program is designed primarily for the new/beginner rower, who will be in the 6th to 12th grade next school year. We will explore the basics of rowing and rowing technique, how to responsibly handle the equipment (boats and oars), and spend time on the water to apply what they learned on land. Additionally, these campers will participate in land-based training for overall fitness.

Each participant should have athletic clothing, shoes and socks, a soft plastic water bottle, and a non-perishable snack that is packaged in a squirrel-proof bag. (Our squirrels are very creative - and hungry!)

This camp is open to new rowers with a special invitation to Lake Nona Jr Lions.