SOUTH ORLANDO ROWING ASSOCIATION

Summer is Coming… and So Are SORA’s Learn to Row Camps!

Looking for an exciting way to stay active this summer? SORA’s Learn to Row Summer Camp is the perfect opportunity for rising 6th-12th graders to experience the thrill of rowing! Whether you're brand new to the sport or just want to try something different, our expert coaches will guide you through the fundamentals in a fun and supportive environment.

Camp Details

$175 per session (Includes water, land-based training and park entry fees)
Location: Moss Park - Beautiful lakeside training with expert coaching

What to Expect:
Learn rowing basics & technique
Hands-on experience with boats & oars
On-the-water practice sessions
Land-based fitness training

2025 Learn to Row Summer Camp Sessions

Spots are limited—don’t miss your chance to row this summer! Secure your session today and get ready to experience the thrill of rowing!

Train with Olympian Ben Davison!

Join us for an exclusive one-week summer rowing camp led by two-time Olympian Ben Davison and SORA Head Coach Terry Davison. This is a rare opportunity for 9th-12th grade rowers from Central Florida to elevate their skills under the guidance of one of the top rowers in the country.

Camp Details:

Dates: July 7 - 12, 2025
Time: 8:00 AM - 2:00 PM
Location: South Orlando Rowing Association (SORA)
Cost: $525
Eligibility: Open to all high school rowers in Central Florida (not limited to SORA athletes)

What to Expect:

On-the-Water Training: Intensive morning sessions focusing on technique, power, and race strategy.
High-Performance Athlete Talks: Coach Ben will lead discussions on nutrition, strength training, recovery, and the mindset of an elite rower.
Olympic Insights: Learn firsthand what it takes to compete at the highest level, from junior rowing to the University of Washington and the U.S. National Team.
Small Group Coaching: Personalized feedback and drills to refine technique and build efficiency.
Team Building & Leadership Development: Enhance teamwork, resilience, and confidence on and off the water.

This camp is designed for athletes who are serious about improving their rowing and gaining valuable insights from an Olympian’s journey. Spots are limited—secure your place now!

1 Week Intensive Sculling Camp

$195 a session
High School ONLY Sculling Camp - 12 Max
Fee includes Water/Land based Training

If you have any questions if you should register for this camp please contact Coach Terry.

Our one week Sculling Intensive Camp is a 5 day camp focused on the high school varsity and advanced rowers who want to improve their power and technical ability in sculling boats. This training program consists of all sculling boat skills and technique in Singles, Doubles and Quads. Our sculling intensive camp will include focused power and technical sessions with feedback.

Session 1 June 23 - June 27 (8:00am - 10:30am - Monday - Friday)

Session 2 July 21 - July 25 (8:00am - 10:30am - Monday - Friday)

1 week - Sculling Camp - Novice/MS

$195 a Session
High School/MS Sculling Camp - 12 Max
Fee includes Water/Land based Training

This camp is for any MS/Novice HS rower.

Our one week Sculling Novice/MS Camp is a 5 day camp focused on the novice high school scullers and MS rowers who want to improve their technical ability in sculling boats. This training program consists of all sculling boat skills and technique in Singles, Doubles and Quads. Rowers will make gains in fitness, power and technique. Ultimately allowing them to be in a more competitive position as they enter the fall season.Our sculling Novice/MS camp will include focused power and technical sessions with feedback.

June 2 - June 6 (8:00am - 10:30am - Monday - Friday)

Each participant should have athletic clothing, shoes and socks, a soft plastic water bottle, and a non-perishable snack that is packaged in a squirrel-proof bag. (Our squirrels are very creative - and hungry!)

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